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Join date: Aug 29, 2023
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Nov 7, 2025 ∙ 4 min
Here's What I Learned from Our First Summit & Soul Retreat
Reflections from the Summit & Soul retreat, Lake District, October 2025 How It All Unfolded In early October, six women joined our team in the Lake District for the first Summit & Soul retreat - a long weekend of hiking, yoga, mindfulness, and a lot of honest conversation. And if I'm completely honest, I wasn't entirely sure what to expect. Would everyone get along? Would the hikes be too challenging? Would the weather be awful? Would people be willing to try vegan food for a long weekend?...
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Feb 20, 2025 ∙ 2 min
Why I Choose To Compete at Age 47.
Winter Turf Games, Farnborough Exhibition Centre, UK Discovering Strength in Midlife Keeping fit and getting strong is something that is...
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emmakatec
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